How To Flush Out Toxins From Your Liver With Herbal Remedies?

Excessive accumulation of toxins in body is one among the key causes of many health issues. How to flush out toxins from your liver in a safe and healthy manner? This is a common query heard from people. Let’s see here some among the effective ways to alleviate the troubles due to toxin accumulation problems. Garlic, enriched with allicin is one among the natural cures to reduce the troubles due to toxin accumulation. To get effective result, feel free to include garlic cloves in daily diet schedule. Apart from reducing toxin accumulation problem, you can also make use of this herbal cure to improve the immunity health of body.

Grapefruit is another safe food source to improve the process of toxin removal process in body. As per studies, this food source is found to be very effective to provide vitamin C to body cells. It supplies antioxidants and reduces the troubles due to free radical mechanism. As per research, drinking beetroot juice daily is found to be as a safe source to alleviate the troubles due to toxin accumulation in body. It reduces blood pressure and alleviates the risks due to fat accumulation.

Similar to beetroot juice, you can also make use of carrot juice to improve the functioning of liver and kidneys. Carotenoid present in carrot juice is found to be very effective to improve the functioning of eyes. Do you like to drink green tea? Drinking green tea is a safe way to alleviate the troubles due to toxin accumulation. Chamomile, lavender and lemon balm are some among the best recommended herbal teas to reduce the troubles due to toxin accumulation.

Catechins in green tea can naturally promote the toxin removal process in body. If possible, drink green teas twice or thrice per day. How many of you follow a daily diet schedule? As per studies, including green leafy vegetables in daily diet is found to be very useful to cleanse liver and kidney. Spinach, dandelion greens and mustard greens are some among the best green leafy vegetables to reduce toxin accumulation troubles in body. It improves the flow of bile and enhances the digestion process in body.

Avocado is another safe food source to flush out toxin accumulation troubles from body. It enhances the production of glutathione and relieves the risks of liver diseases. Including apple juice in daily diet is another way to improve the flow of bile in body. It releases toxins from body safely and naturally. To get the best health result, it is advised to drink a cup of apple juice daily in the morning and in the evening.

Addition of olive oil in food sources that you consume is found to be as a natural way to flush out toxins from body. It is a potent composition of omega-3 fatty acids and omega-6 fatty acids. For maximum health advantage, feel free to include Livoplus capsule in daily life. It assures health benefits devoid of side effects to all users. Also, follow a lifestyle with regular exercises and nutritious diet.

How Automation can be used for faster recovery, revival and improved resilience in the wake of COVID

Practically every industry — CPG, manufacturing, Pharma, and Financial Services — is in pursuit of automation in the wake of COVID-19. It is the antidote to uncertainty, variability, unexpected breaks in business continuity, and the need for scale. In the short term, over the next 18 months, process automation in the form of RPA will be used not only to reduce costs and eliminate FTEs—as has been the key goal until now—but also to create recovery and resilience.

There have been two key pre-COVID-19 doctrines that have helped guide organizations regarding their automation strategy:

Drive efficiency/effectiveness: Make automation the new Lean—deploy it to eliminate waste of time and material, reduce turnaround time and scrunch costs
Improve employee experience/reduce errors: The goal was to automate manual processes that were repetitive, time-consuming and error-prone and thereby improve employee experience—freeing their time so their cognitive skills and intuition could be leveraged more gainfully
An example of this is the use of automation for activities that a supply chain planner is expected to perform. These include data collection and reporting, which define almost 80% of the role. These are rule-based activities and can be automated, allowing the planner time to think of unique ways to improve the supply chain, create resilience, and plan for future business needs. In other words, automation can be leveraged to augment human potential.

With COVID-19 changing many business priorities—and most of them permanently—there is a new role that organizations are demanding from automation. They want to inject automation into every process that allows the organization to withstand shock, drive revival, and build resilience.

There is always the risk of organizations hurriedly using automation to address the challenges placed before them by COVID-19. These will be short-term Band-Aid solutions. But the goal must be to extract long-term value from every dollar being invested in automation.

Automation leads to organizational IT optimization and lays the ground to right-set business—by re-baselining costs of IT operations, allowing businesses to optimize the current workforce and increase efficiency. There is therefore no need to reduce the headcount of an organization. Instead, employees can use automation to augment their capabilities, improving efficiency or re-skill themselves for newer roles. And as automation is used to fast-track development and testing, it allows the organization to grow.

As the pandemic spread, ITC Infotech’s operations, backed by Automation Anywhere’s Intelligent Digital Transformation platform, ran seamlessly across the world. For others, the pandemic triggered new ways to leverage automation. Some of the interesting use cases witnessed were:

Bots created to monitor employee devices and systems, leading to better use of resources when helpdesk workload went up.
A bot designed to address data privacy, a key challenge in the work from home (WFH) model. The bot masked data for WFH resources, ensuring continuity of service.
A retailer in Europe deployed a bot to manage back-end and customer-facing processes following a major spike in website traffic. The customer set up an Automation CoE, allowing them to create bots in three to four days.
Interest in automation has increased several folds. But major transformation initiatives have been paused. The urgency is to quell the disruption caused by COVID-19. To help do this—and do it fast—cloud platforms offer the convenience of accessibility and scale. These platforms do not require customers to add to on-premise infrastructure or install anything on their systems. Configuration, deployment, and bug fixes can be done remotely on the cloud platform.

Using automation has become easy. Almost any role in finance, operations, manufacturing, sales or distribution can create bots using drag-and-drop features. COVID-19 has accelerated the simplicity with which automation is implemented. It has also triggered wider adoption of automation. From here on, automation can be expected to become a top board room priority.

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